Maximise your free speed off the wall. The first few metres after the wall push-off is the fastest part of each lap. Take advantage of this
The post Power Your Push-Off appeared first on Triathlete Europe.
Maximise your free speed off the wall. The first few metres after the wall push-off is the fastest part of each lap. Take advantage of this
The post Power Your Push-Off appeared first on Triathlete Europe.