Organising your training relative to time in order to achieve peak performance is called “periodisation.” I described this six-period
The post Train for a hilly bike course appeared first on Triathlete Europe.
Train for a hilly bike course
Organising your training relative to time in order to achieve peak performance is called “periodisation.” I described this six-period
The post Train for a hilly bike course appeared first on Triathlete Europe.